Prep time: 3 minutes, Serves 1
Ingredients
1/2 cup unsweetened almond milk
1/2 cup cold purified water
2 scoops of Creamy French Vanilla IsaLean Shake
5 tablespoons of unsweetened applesauce
1/4 teaspoon vanilla extract
1/8 teaspoon ground cinnamon
4 ice cubes
Instructions
In a single serve blender, add all ingredients in the order listed and blend on high speed for 20 seconds.
NUTRITIONAL INFORMATION PER SERVING:
287 Calories
6g Fat
33g Carbs
10g Fibre
16g Sugar
25g Protein
Enjoy!
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