Your Guide To Snacking While Working From Home

Your Guide To Snacking While Working From Home

Aug 9, 2021 | Health & Wellbeing

Has working from home changed your eating habits when it comes to snacking? For many, WFH has bought about an unhealthy relationship between us and the snacks in our pantries. Maybe you’ve indulged in more chips, sweet biscuits and ice cream in the past year than...
6 Steps To Better Gut Health

6 Steps To Better Gut Health

Aug 1, 2021 | Health & Wellbeing

The gut microbiome is the next frontier in health and nutrition.  Gut health is proven to be more crucial than previously believed. It can help digestive, brain, and heart health, as well as your ability to lose or maintain a healthy weight. Unsurprisingly, the...
Apple Pie Shake

Apple Pie Shake

Mar 22, 2021 | Recipes

Prep time: 3 minutes, Serves 1 Ingredients 1/2 cup unsweetened almond milk 1/2 cup cold purified water 2 scoops of Creamy French Vanilla IsaLean Shake 5 tablespoons of unsweetened applesauce 1/4 teaspoon vanilla extract 1/8 teaspoon ground cinnamon 4 ice cubes...
Veggie Omelette

Veggie Omelette

Nov 16, 2020 | Recipes

Yes, you already know you really should get protein at every meal including breakfast; but this also applies to veggies.   Adding some protein to leftover veggies is a great combination for any meal.  Including breakfast. Try this delicious recipe (and customise) for...